STOP GOOGLING "Exercises for rotator cuff tear".

If you are Googling exercises to manage your symptoms at home, you could be performing exercises that are actually more harmful than helpful.

The "rotator cuff" consists of 4 different muscles.

They are located on 3 different sides of the shoulder.

Because there are many variations of a rotator cuff injury, it’s crucial to pinpoint which specific muscle(s) are affected, and perform exercises directed at those specific muscles as well as your degree of injury.

It is almost never the case that all 4 muscles are injured. A torn muscle is also managed differently than an irritated muscle.

So, a comprehensive and custom exercise program by a professional is essential.

For professional consultation, click "BOOK NOW" on our page and select a time to be seen at your convenience. 

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